Marco and Erica set off their journey across Sardinia in Cagliari where they meet the Mayor, mingle with locals, try to cook Gnocchetti alla Campidanese and explore a very special real Cave in the middle of the city.

Marco and Erica make new friends through Cagliari where they learn how to Meditate and put their Breakdance and Salsa skills to the test with Austrian Spiritual Teacher and Dancer Alexander Krakolinig, chat to a UK Local Government Officer,

Marco and Erica meet more Humans in the colourful Villanova quarter in Cagliari, the Textiles Artisan Carlo Budroni Founder of C+C, a Danish and Irish expat to a former Boxing Champion now restoring antiques. They also invade the Antico Forno Gransole

Marco and Erica unleash their artsy side visiting ISOLA, one of the major showcases of Sardinian artistic craftsmanship, interviewing Ceramics Artisan Walter Usai, mingle in the Marina with the President of the International Kiteboardi